Hey guys! I know some of your are giving me the side eye right now just by reading the caption but yes... I'm dead serious.. 😀😀 Beans porridge known as "Akoti" in my local dialect, Ibibio, and popularly known as "Ewa Agoyin" by the Yoruba folks and most Nigerians is eaten all over Nigeria. (The… Continue reading “Ewa Agoyin” The Best Food for Hair Growth and Length Retention!
Happy Sunday beauties... It's been a while... I don't have much going on with my hair at the moment and so I decided to start doing food recipe posts. One of my objectives for the blog this year was to be creative and create interesting content and I like cooking and creating new recipes and… Continue reading Foodie Post: Fresh Pumpkin Leaf Soup (Nkong Efere)
It was time...finally! The long awaited health talk. Ms. X talked about so many things, she talked about how to maintain clear and supple skin,how to moisturize and revitalize it as well I was enjoying every bit of her very interactive session as she kept on asking and answering questions every now and then. I… Continue reading SUNSCREEN FOR WHAT?
START WEIGHT: 74KG WORKOUT PERIOD: 10MINUTES I DRANK 12OCL OF WATER AS SOON AS I GOT UP FROM BED BEFORE; BREAKFAST: GUAVAS.. TEA AND BREAD MINUTES LATER LUNCH: NIL DINNER: APPLES WITH LOTS OF WATER 😀
Hey Chulas.. How did you enjoy your weekend? Mine was 'okay'.. Lol Well.. I've been thinking about starting to eat healthy and do workouts.. (at least to lose some weight and look 17 on my Seventeenth birthday in September) 😎 Natural hair, as we should know, grows faster and healthier when you workout and drink… Continue reading BURN THOSE CALORIES BAE!